At 5/10/22 01:43 PM, OlTrout wrote:Lots of evidence to suggest that a diet called "modified Mediterranean" can reduce stress, anxiety, depression. I guess a lot of these foods are high in precursors to neurotransmitters, like phenylalanine and tyrosine. I've noticed a massive improvement after a few days off the coffee, though I still have a cup of tea in the morning because being totally caffeine free seems impossible. I was getting a flare up on my skin from the increased stress and it basically went away over a couple days.
Intriguing. I'm definitely addicted to the daily dose of hard bean caffeine at the moment, but if stress levels ever get intolerable I know what to try then...
No skin flare ups yet though. Maybe shan't have to resort to as drastic countermeasures.
At 5/10/22 02:47 PM, OlTrout wrote:Tomatoes, two varieties but I can't remember what they are or which is which.
Ooh that's a lot! To be put in a greenhouse later on? Or maybe you can have them just about anywhere over there?
We use Mutti tomato paste too, common brand over here! Cool to hear it's that special.
Yeah we've had some Mutti products for a while but I've only started seeing the tubes of paste recently.
Might make some paste that rivals the italian brands with the above hmm. :)
I read somewhere a while back how Italy tends to get higher grade fruits and vegetable imports than we do simply because they're more demanding than we are regarding their quality, so I am a bit surprised to know this is really the top tier stuff as far as canned tomatoes and paste goes. Figured it was standard.
Do you ever use canned cherry tomatoes? Common ingredient?